Alo Yoga Twin Flow
When we surround our selves with those who are inspired and driven, only good things will come from it. Life doesn’t always play out the way you hope but its important to always stay positive and keep working towards your goals on and off the mat.
Holly and I are both in love with all things Alo Yoga so we thought what better way to show it then a fun twinning flow? if you have ever wanted to work up the confidence for arm balancing poses (like many in this video) or you want to deepen your practice and improve your technique be sure to check out our arm balancing work shop at One Body Studios at the end of Febuary exact dates and times to be announced!