Yoga For Anxiety

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Yoga For Anxiety | Yoga to Relax

Our Western society has a very hectic life and at times it can be over whelming here is a yoga flow to help calm your mind body and soul and relieve some anxiety one may be facing. Use this time to connect with your body for this moving meditation and enjoy the peaceful stillness within you 🙂
MUSIC: Candyflip by Aaron Silva

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